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Eat Fat Look Thin: A Safe and Natural Way to Lose Weight Permanently

By: Bruce Fife, N.D.
ISBN: 0-941559-62-0
List Price: $15.95
Piccadilly Books, Ltd.

Find New and Used on Amazon.com!            More Diet Cookbooks

   
  Table of Contents:

Chapter 1.) Eat Fat and Lose Weight
Chapter 2.) Big Fat Lies
Chapter 3.) Are You in Need of An Oil Change?
Chapter 4.) What You Should Know About Cholesterol
Chapter 5.) The Truth About Saturated Fat
Chapter 6.) Carbohydrates: Friend or Foe?
Chapter 7.) Calories and Appetite
Chapter 8.) Malnutrition Can Make You Fat
Chapter 9.) How to Supercharge Your Metabolism
Chapter 10.) Satisfy Your Hunger Longer
Chapter 11.) Drink More, Weigh Less
Chapter 12.) Step Toward a New You
Chapter 13.) The Healthy Lifestyle Plan
Chapter 14.) The Low-Carbohydrate Coconut Diet
Chapter 15.) The Raw-Foods Coconut Diet
Chapter 16.) Recipes

Appendix
References
Index

   

From The Publisher:

Discover the amazing health benefits of coconut meat, milk, water, and oil.  In this book you will learn how to use coconut to:

-Prevent Heart disease
-Dissolve kidney stones
-Balance blood sugar and control diabetes
-Enhance the immune system
-Protect against cancer
-Boost your energy and increase your metabolism
-Lose excess body fat
-Kill disease-causing bacteria, viruses, and fungi
-Relieve symptoms associated with irritable bowel syndrome and Crohn's disease
-Protect your skin against free-radical damage that causes premature aging
And much more!

 
   
   

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